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Video: How to stop screwing yourself

vr 23 aug 2019

How do you get on the road to being happier? Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button. The effort required to leave that warm bed and enter the world is the same amount of effort needed to shake up your life and make that elusive change. In this humorous and provocative talk, Mel Robbins explains how turning off our brain's autopilot and demolishing our comfort zones is key to a rewarding life.


Mel Robbins is a bestselling author, life coach, TV host and CNN commentator.

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